Leslie Colon, Personal Trainer

Because Starting Is the Hardest Part

This is for the girlies who’ve tried “getting back on track” a dozen times. We’re doing things differently now—no pressure, no perfection. You’ve watched the workouts. Saved the posts. Now it’s time to stop guessing and start doing. Get clear guidance, beginner-friendly workouts, and the kind of support that makes fitness finally feel doable. Just real support, approachable workouts, and routines that actually stick in the midst of your busy schedules.

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Sign up for my coaching here

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ELITE MEMBERSHIP

Workouts
Customized workout plans
Nutrition
Delicious meal recipes & nutrition planning
ACCOUNTABILITY
Weekly check-ins through the app
COMMUNICATION
Direct chat with your coach
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ABOUT ME

Hey! I’m Leslie

When I first started my fitness journey, I was overwhelmed with fear—not just of failing, but of not knowing what to do, how to do it, or if I even belonged in the gym. Navigating male-dominated spaces while battling self-doubt was intimidating. But I kept showing up. I made the mistakes, learned the hard lessons, and slowly figured out what actually works. Over the past six years, I’ve grown stronger in every sense—physically, mentally, and emotionally—and I’ve built a deep understanding of what it takes to truly transform through fitness.

Now, I'm here to help other women do the same. I know how scary it can be to start, but you don’t have to do it alone. My mission is to guide you through those uncertain first steps, hold your hand when you need it, and teach you everything you need to know about the gym—from proper form to building your own routines—so you can walk in with confidence and eventually do it all on your own. I don’t want you to rely on a coach forever. I want you to feel empowered, educated, and strong enough to take full control of your fitness journey—and become the best version of yourself.